Workshops offer time to explore and deepen your yoga practice in a way that is different from a regular class

  • May Bank Holiday Intensive Workshop with Zoe Reason. (Suitable for those with a minimum of two years' Iyengar yoga practice.)

    The Hanuman Yoga Studio is thrilled to welcome Iyengar yoga teacher Zoe Reason to teach a long weekend workshop from Friday 24th - Monday 27th May. Sarah and Zoe have known each other since training to be teachers in Greenwich over 23 years ago. Zoe has studied extensively with Rajiv Chanchani and Prashant Iyengar and brings a wealth of experience to her teaching.

    4 days over the bank holiday weekend at the end of May - an opportunity to dive deep into the practice. The booking link will take you to Zoe’s website, Old School Yoga.

    Friday 24th May: 5.00 - 7.00 pm

    Saturday 25th May & Sunday 26th May: Asana: 9.30 - 12.00 am, Sound: 3.30 - 4.45 pm, Pranayama: 5.00 - 6.30 pm

    Monday 27th May: 9.30am - 12.30pm

  • Sunday 9th June 9.30am - 2.30pm. Workshop with Sarra Whicheloe and Sarah Delfas. Inversions followed by a restorative sequence suitable during menstruation.

    This workshop is suitable for all students with at least 6 months Iyengar yoga experience. Improve your understanding of inversions and deepen your practice of these invaluable asanas or maybe take a step closer to Sirsasana if it is still early days for you. The afternoon session will offer a restorative practice that is suitable during menstruation.

    As well as offering a nourishing workshop for regular students we also aim to support level 1 trainees as part of their mentoring process. We will also be covering Module 7 for our own trainees as well as including time to answer any questions about the morning inversions session during the lunch break. All trainees are welcome to join from 8.45am.

    Sarra Whicheloe of Sarra Yoga and Sarah Delfas spent several years training together for their Junior Intermediate level teaching certificates and it is a pleasure to welcome Sarra to co teach this workshop at the Hanuman Yoga Studio!

    £45 students 55 Iyengar yoga teacher trainees